bad breath with bracesThis is one of the main concerns people have when they are about to get their braces. Let us comfort you that no, it will not cause bad breath as long you do not allow it to. Getting braces is not directly related to acquiring bad breath. It is a myth. The real reason behind bad breath is ultimately poor dental hygiene and it remains to be the reason – with or without braces.

Bad breath may come off as a consequence of wearing braces, but this is only because the metal brackets and wires are places for bacteria and food stains to cling to. You may be required to pay more attention to your dental hygiene once you get braces.

It is important to brush your teeth every day for at least 2 – 3 times. However, you may be required to brush your teeth more if you start noticing bad breath. Brush your teeth at different angles, and go over your gums, cheeks, and tongue to make sure bacteria will not stay in those places. Also, consider using dental floss and anti-bacterial mouthwash to ensure good dental hygiene. Wearing braces may need you to put more time into brushing your teeth, but it is worth it to avoid bad breath.

It is the build-up of bacteria in your mouth that results in bad breath, not your braces. You can combat this by making sure you maintain good dental hygiene. Keep brushing your teeth to heart! It is possible to get your best smile without sacrificing the smell of your breath.